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Energizing and Delicious Smoothie Recipes

In cooperation with LifeCo, we have prepared delicious smoothie recipes that can be easily made at home for those who want to eat healthy and stay fit. You can try to make the energizing smoothie recipes in your own kitchen and share them with your loved ones. If you wish, you can also take a look at our article titled ‘‘Benefits of Drinking Smoothie, where we share useful information in this respect.

 

 

Ingredients for Green Smoothie;

*1 Avocado

*20 g spinach

*20 g parsley

*200 ml water

*3 tbsp lemon juice

*1 tbsp Omega 3-6-9 oil

*1/3 tsp Himalayan salt

Directions: Mix all the ingredients quickly by blender.

Ingredients for Protein Smoothie;

*300 ml almond or Coconut milk

*1 banana

*2 dates

*½ tbsp cacao powder

*2 drops vanilla extract

*1 tbsp hemp seed protein powder

*1 tbsp pumpkin seed protein powder

Directions: Mix all the ingredients quickly by blender.

Ingredients for Green Protein Smoothie;

*1 Avocado

*20 g spinach

*20 g parsley

*200 ml water

*3 tbsp lemon juice

*1 tbsp hemp seed protein powder

*1 tbsp pumpkin seed protein powder

Directions: Mix all the ingredients quickly by blender

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Viewed 2500 times
  • Ralph K. Williams
  • 17-03-2021
  • GASTRONOMY

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